breathe & rest is a sacred space for Black folk.

this 90 minute rest session consists of gentle reclined & seated movement, pranayama [practices to expand vital energy], and restorative yoga.

class cost is tiered.
$11 [access pricing]
$15 [community pricing]
$22 [standard pricing]

choose “add on” to increase from access pricing.

if you’ve never done restorative yoga or just want more detail on what to expect, here’s a welcome guide from me to you with everything you need to know <3

CLASS FOR 11/8 is cancelled as I’m under the weather. Email me and I’ll send a recording your way <3