Private Yoga

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Not sure where to start?

Whether you're looking to strengthen your body, increase flexibility, or bolster your connection between mind, body, and spirit-- private and small group sessions offer the space and individual attention to grow your practice and help you reach your goals. Through individualized progressive sequencing and precise alignment cues specific to your body and needs, we'll reach your goals and create a sustainable yoga practice to carry throughout life.  Send me a message to connect and we’ll work together to create a private yoga plan that works for your body, schedule, and lifestyle.